I am very excited to be introduced the Kizhi herbal balls into our “add on treatments “here at Massage in Wanaka. After studying Ayurveda in India over 10 years ago in 2010. I have incorporated this wonderful 5,000 year old medicine into many of my treatments here at the Spa as well as my everyday life.
Read MoreHere at Massage in Wanaka. The girls and I had a Thai yoga workshop the other day. As we have all studied it and are all very passionate about it. We all agreed, that it is a shame it’s not more popular so we wanted to brush up on our movements, swap notes and ideas
Read MoreDuring this strange times of Coivd19. I was thinking of which herbs to help protect and fight covid19, and then the most obvious was looking at me outside my bedroom window. It is Mullein….
Read MoreI collect my Rosehips in the wild far away from towns and roadsides.
Autumn is the time to collect Rosehip. They grow wild everywhere in Otago. They are easy to dry and store and have as a tea. I also put them into Apple cider vinegar and later mix them together with elderberry and hawthorne berries to make a Vitamin C vinegar to add to your salad dressing or as you morning ACV drink
Read MoreHerbal Medicine. The people's medicine. Hawthorne Berries.
Autumn is the time to collect hawthorne berries. They grow wild and are plentiful around the Wanaka area.
Read MoreI wanted something better for my clients. So pulling together all my knowledge and years of experience in Beauty Therapy, Massage Therapy and Herbal Medicine, I have created 2 balms. Muscle rub and a Relaxing and Healing Balm.
